Support Groups
A community that cares
Student Health and Psychological Services partners with community organizations to host support groups and wellness activities. These groups focus on providing skill-building opportunities, cultural support, and safe spaces to deal with stress, trauma and tough situations. Register to attend for free. Select groups and events reward participants with $5 Lion's Den food vouchers.
Skill-Building Groups
Monday at 9 am • Register to attend
Motivational Monday provides students with success tools to manage stress and test anxiety, and techniques for time management. These student success webinars will ease the stressors of college and life.
Tuesday at 9 am • Register to attend
Group series to learn ways to improve communication and build healthy relationships. Join any week.
Tuesday at 5:30 pm • Register to attend
Learn strategies to decrease stress and enhance time management skills. Join any week.
Wednesday at 9 am • Register to attend
Group series to identify anxiety triggers and effective ways to manage anxiety. Feel free to join any week.
Thursday at 9 am • Register to attend
Group series to improve sleep through routine and healthy activities. Feel free to join any week.
Friday at 11 am • Register to attend
A series of workshops sessions with weekly topics and presentations that focus on physical, mental, emotional and professional wellness.
Cultural Support
Thursday at 5:30 pm • Register to attend
Peer facilitated support group that identify as Hispanic/Latinx to discuss challenges and successes while attending college.
Attend and receive a $5 Lion's Den food voucher.
Monday at 1 pm • Register to attend
Peer facilitated support group for students that identify within in the LGBTQ community to discuss books, life and academic challenges.
Attend and receive a $5 Lion's Den food voucher.
Monday at 2 pm • Science & Technology, Room 101G • Register to attend
Peer facilitated support group for self-identifying males to discuss challenges and successes while attending college.
Attend and receive a $5 Lion's Den food voucher.
Wednesday at 1 pm • Register to attend
Peer facilitated support group for former foster youth to discuss challenges and successes while attending college.
Friday at 9:30 am • Register to attend
Peer facilitated support group for parents to discuss parenting challenges and successes while attending college.
Tuesday at 2 pm • Register to attend
Peer facilitated support group for students enrolled or interested in Umoja to discuss life and academic challenges.
Community Groups
Schedule by appointment • Register to attend
Engage in mental health-related conversations particularly relevant to the Black community and communities of color.
Schedule by appointment • Register to attend
Mamas y Bebes Program is a free mother's wellness group for pregnant moms, or mothers with a child under 12 months old. This program serves both Riverside County and San Bernardino County.
Schedule by appointment • Register to attend
An evidence-based program designed for 16-25 years old to treat depression and increase coping skills.
Schedule by appointment • Register to attend
Support and a welcoming community for LGBTQIA+ students, as well as information for allies.
Schedule by appointment • Register to attend
An evidence-based program to reduce trauma symptoms and increase coping skills
Schedule by appointment • Register to attend
Strengthen your parenting skills, reduce parental stress, and learn creative ways to manage problem behaviors in children ages 2 to 16 years of age.