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Nutrition Resources

Academy of Nutrition and Dietetics
An array of food and nutrition information including recipes, daily nutrition tips, BMI calculator, reviews of popular diets, books and resources.


Calorie Control Council
Healthy weight tool kit includes calorie calculator, BMI calculator, activity calculator and on-line food diary.


Cooking Light
Recipes, healthy cooking suggestions and menu-planning ideas.


Fruits & Veggies - More Matter (USDA)
Find out how many fruits and vegetables you need daily based on your level of physical activity along with recipes and tips for stretching your fruit and vegetable budget.


Farmer's Market - Downtown Riverside
Fresh fruits, vegetables, baked breads, cheese, baked bread and other specialty food items.


Mayo Clinic Food and Nutrition Center
Information on the latest in nutrition research, nutrition basics and healthy recipes.


Diet and fitness tools for healthy living.


The USDA's food guidance system is comprised of the new MyPlate symbol and other materials to help Americans make healthy food choices and to be active every day. Get started today!
Sponsored by the American Dietetic Association, the leading authority on evidence-based vegetarian nutrition.


Vegetarian Resource Group
A comprehensive website for vegetarians and vegans with lots of recipes, resource lists, tips for traveling and eating vegetarian, and nutrition information.